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WORDS BY SASK
Saskia Müller
6 min read
Travelling as an Autistic and Disabled Person
This past week, I travelled 700 miles away from the comfort and familiarity of my home. It was a family holiday that promised new...
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Saskia Müller
2 min read
Navigating University Online as an AuDHDer
Navigating the world of university as a student with both autism and ADHD has been a unique and sometimes challenging journey. This path...
1 comment
Saskia Müller
3 min read
Meltdowns at Work
In the fast-paced world of corporate leadership, where demands are high and expectations even higher, finding balance can be a constant...
2 comments
Saskia Müller
5 min read
10 Ways to Support Your Disabled Colleague
My biggest weakness is asking for help. Having been diagnosed with AuDHD at age 15, I grew up feeling inadequate without understanding...
2 comments
Saskia Müller
12 min read
Interview with Fenya Sharkey, Artistic Director of Compass Arts
Last month, I had the privilege of talking with Fenya Sharkey, the passionate and dedicated artistic director of Compass Arts. Founded in...
4 comments
Saskia Müller
3 min read
You Deserve to be Supported at Work
Adults are usually diagnosed with autism and/or ADHD after burning out. They've often had to operate at an effort level of 500% throughout c
5 comments
Saskia Müller
3 min read
AuDHD Diagnosis Story
6 years ago today, April 17th 2018, I was diagnosed with autism and ADHD, after years of struggling with my mental health and finding...
6 comments
Saskia Müller
3 min read
Autism Acceptance Month: 10 actions employers can take that aren't tweets
It's Autism Acceptance Month this month, but we have a longgg way to go. While 1 in 7 employees are neurodivergent, 32% of managers would...
4 comments
Saskia Müller
1 min read
Autistic Joy
Autistic joy isn't just happiness; it's an all-encompassing, intense feeling that many of us on the spectrum encounter. It's a profound sens
2 comments
Saskia Müller
2 min read
Masking and Unmasking Autistic Traits
Autistic masking, to me, was like losing myself in a labyrinth of expectations and societal pressures. It was camouflaging my true identity
4 comments
Saskia Müller
5 min read
Learning to Unmask
ONLY UNMASK WHEN IT’S SAFE TO DO SO.
But first, I do want to address something else that I feel is very important. As wonderful as it would
2 comments
Saskia Müller
3 min read
5 Sensory Aids To Explore & Add To Your Wishlist
When people think of autistic people with sensory aids, the image that often comes to mind is that of a young, white boy with headphones and
4 comments
Saskia Müller
3 min read
Being Open About my Autism at Work
Throughout my late teens and early 20s, I was not open about my autism diagnosis at work. I did not tell anyone I was autistic, and I...
3 comments
Saskia Müller
4 min read
I Was Not a “School Skiver”
Dear Good Morning Britain (and the government), Following your news segment yesterday, I would like you to know that I was not a “school...
2 comments
Saskia Müller
3 min read
Challenging the Superpower Narrative
In 2017, I received a dual diagnosis of autism and ADHD. Interestingly, my school and psychologist had suspected these conditions long...
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Saskia Müller
10 min read
Workplace Adjustments For Disabled People
Before we jump into this post, it feels really important to emphasise that by no means is everybody with a chronic illness or disability...
9 comments
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